Individual coaching:
How does it work?
1. Book Clarity session → 2. Gain Insight → 3. Experience Match Yes/No → 4. Choose Package→ 5. Begin To Grow
Step 1 Book a Clarity Session:
All coaching sessions start with an initial Clarity Session. A session can take place over the phone, via Skype or face-to-face. If you live in the Amsterdam surroundings, you can also opt for a coaching session during a walk. It is proven to stimulate the creativity and mental energy.
Step 2 Let’s Work Together:
If we decide to work together, I will create a tailor-made coaching package for you. This can consist of one-on-one sessions, role playing, design thinking, a development package with experience-driven exercises, group workshops, online check-ins and more.
Step 3 Choose A Package:
I can help you in several different different ways. Depending on what appears during the Clarity Session (your question and situation) the offer will be based on the following possibilities.
Step 4 Start To Grow:
The coaching agenda is yours. I usually help clients with:
- Growing as an individual and as a professional
- Effective communication with themselves and others
- Improving self-care & work/life balance
- Enhancing their self-esteem and dealing with their inner critic
- Clarifying what they want in their life and career
- Planning how to get there
- Finding the courage to take risks
- Presenting in a convincing manner and being visible
Packages:
Elements
(3 months)
The Explorer in Practice. You have a concrete challenge and are looking for answers and useful skills.
Transformation
(6 months)
The High-Achiever. For people who are seriously occupied with transformation and are searching for permanent change.
Embodiment
(12 months)
The Leader. For people who are ready to create their own life in extraordinary ways and to embody their truth.
Intensive
(2 days)
Total immersion. A combination package to achieve fast results in a short time-frame.
1. Elements Package (3 months)
The Explorer in Practice. For people who are starting out with coaching and are looking for answers and new skills.
Example of your situation:
You experience challenges in communication with colleagues and clients. You’re wondering whether this work really suits you. Or you’d like to get higher up, but are afraid that you will be overlooked. You’re wondering what is needed in order to negotiate better or to present in a convincing manner.
What we do:
Using concrete exercises and playful interventions, we increase your awareness, strengthen your skills, and find the right steps.
Result:
- Effective communication
- Visibility
- Work that suits you
2. Transformation Package (6 months)
The High-Achiever. For people who are seriously occupied with transformation and are searching for permanent change.
Example of your situation:
You want a lot, are capable of a lot, and understand a lot. But a lot is also expected of you. Sometimes by yourself as well. There doesn’t seem to be a lot of time for fun, for leisure, or simply for yourself. You’re juggling a lot at once and you would like to approach this differently. But it’s all so much and the point is, you often postpone the things that are important. Or you feel it has to be perfect. (In fact, you actually know all this already; you don’t need a coach because you’d rather not ask for help.)
What we do:
Through working together intensively and by means of in-depth questions and practical assignments, you get insight into your patterns and I help you to avoid getting stuck with yourself. A variety of coaching methods and behavioural change supports you to discover flow and space.
Result:
- Balance and ease in work / private life
- Doing what you resolve to do in a sustainable manner
- Work and success, on your terms
- Having fun
3. Embodiment Package (12 months)
The Leader. For people who are ready to create their own life in extraordinary ways and to embody their truth.
Example of your situation:
You know you have it in you to make a real difference, but you keep getting stuck in the same patterns. You know your talents and challenges and desire growth, but you’re missing someone who can look at all this with you. Someone who makes sure you remain on your course, and keep taking the right steps. You know that real transformation requires commitment, and you are willing to do something (or stop doing something) every day in order to get ahead.
What we do:
We follow a tailor-made programme of 12 months, designed to strengthen your authentic leadership in challenging situations.
Result:
- Personal leadership
- Realising your dreams
- Autonomy and growth
- Making a difference
4. Intensive Package (2 days)
This is a combination package for quick results in a short time-frame (total immersion).
Example of your situation:
A presentation or imortant new position is coming up soon, and you’d like to prepare for this. Or you want to develop and implement certain communication skills and don’t have time for a longer trajectory.
What we do:
We will completely immerse you in experience-driven exercises and one-on-one coaching. We’ll begin at the end: your desired result. The insights are applied directly, results are fed back, and skills are deepened. On the job and tailor-made.
Result:
- Growth spurt
- Confidence
- Directly applicable success
How can I help you?
I will reserve 1 1/2 hours for you. The Clarity Session costs 40,- euros.
It isn’t a ‘taster’ or a sales talk in disguise, it’s real help.
No matter what, you’ll get some insight, and we’ll be able to see whether there’s a click.
A Clarity Session gives you insight into what is blocking you and what you can do. We can meet in my space in Amsterdam, or via Skype.
Twice a month, on Thursday evening or Friday afternoon, I hold a Clarity Session. Reserve your spot here.
What coaching boils down to
More Brightness → More Choices → More Skills → More Power → More Impact → More Success
I am not here to tell you what to do. I help align your behavior with who you are and what you desire. My coaching style is facilitative. I will help you think from different perspectives. We are going to open up a world of possibilities. I help you become aware of what limits you: your beliefs and patterns. And often we will roll up our sleeves and experiment.
More than any of my clever questions or observations, it is our relationship that will help you grow. It will be based on warmth, acceptance and connection. I will provide a safe place for you to be yourself, explore and experiment.
Does it sometimes become a challenge? Yes. Change is always challenging, but in an exciting, playful way. I am committed to being honest with you. I will tell you the things that other people in your life may not say. I will always be on your side.
This kind of coaching is not for fear mongers, and not for those who want answers on a silver platter. This is a transformative process – so come with a hunger and curiosity to transform, and watch the magic unfold.
I could say much more about it, but transformational coaching must be experienced to be understood. Let’s do a Clarity Session together (no strings attached) so you can see for yourself if coaching is for you.
I am looking forward to getting started!
